This ancient practice is now well accepted in society and the education world where concentration, focus, and performance are the main yardsticks of student development.
Meditation is an ancient practice of discourse for improving physical, mental, and emotional state by acting as an awareness energizer which brings peace, tolerance, and solidarity.
Teaching challenges
The job of the teaching profession is really exhausting and requires lots of patience as a teacher has to face unending queries from his or her students and at the same time manage them with the appropriate solution. The student who seeks a solution to the problem is always faced with focus and concentration issues, especially during the boring or non-interactive classroom session.
Such a scenario is not new to the school and every second school is trying to overcome this kind of problem which may directly affect the overall performance of students and the school as a whole. The solution to such issues is the inclusion of a meditation session in regular classroom sessions.
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