Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts

Friday, January 21, 2022

योग के लिए पोशाक का पूरा कवर होना जरूरी है ? spiritual headstart 31

yoga dress for female योग के लिए पोशाक का पूरा कवर होना जरूरी है ? Spiritual Headstart Episode 31 The video covers the topic if it is necessary for a woman or a girl to cover the body while practicing yoga. The author has explained the thing in the simplest way.

As mentioned in the video viewers are advised to watch all six episodes available online on youtube. 1. Episode 1 Tale of kundalini awakening and chakra - Shakti Ohm 


2. Episode 2 Tale of kundalini awakening, chakras, endocrine system, and koshas- shakti Ohm 


3. Episode 3 ॐ Ohm aum as creator and omnipotent presence of God- om chanting -Shakti Ohm 


4. Episode 4 Tribandha pranayama, moola bandha, Ashwini mudra and Basic pranayama for shakti ohm

5. Episode 5 Tribandha and kundalini




6. Episode 6 Shakti Ohm Chakraayam Live Demonstration

Saturday, September 4, 2021

What is the sign of spiritual Awakening ? आध्यात्मिक जागृति का संकेत क्या है ?

#spiritualawakening #spiritualreality #spiritualsign #spirituality


This is the Twelveth episode of a spiritual headstart and this part explicitly answers the core question as raised on the site. Question What is the sign of spiritual Awakening? प्रश्न आध्यात्मिक जागृति का संकेत क्या है ? The video is made to help the seekers to work upon the following things The video clearly identifies 1. What is the spiritual awakening 2. How our mind is prejudiced with wrong materials 3. How we can remove all untrue thoughts and prejudices 4. Where our Motherland Bharat rests in Spirituality in current time and ancient time. 5. why a seeker is required to ask this question The spiritual head starts 13th episode will follow and cover the above issues with more depth and insight. For spirituality, viewers may take interest in watching Shakti Ohm and science of chakras for self-development as a spiritual seeker.



This is the Thirteenth episode of a spiritual headstart and this part explicitly answers the core question as raised on the site. Question What is the sign of spiritual Awakening? प्रश्न आध्यात्मिक जागृति का संकेत क्या है ? अध्यात्म के प्रकाश के लिए पूर्वाग्रहों को दूर करने की जरूरत | The video is made to help the seekers to work upon the following things The video clearly identifies 1. What is the spiritual awakening 2. How our mind is prejudiced with wrong materials 3. How we can remove all untrue thoughts and prejudices 4. Where our Motherland Bharat rests in Spirituality in current time and ancient time. 5. why a seeker is required to ask this question The spiritual head starts 13th episode will follow and cover the above issues with more depth and insight. For spirituality, viewers may take interest in watching Shakti Ohm and science of chakras for self-development as a spiritual seeker



This is the Fourteenth episode of a spiritual headstart and this part explicitly answers the core question as raised on the site. 1. Episode 1 Tale of kundalini awakening and chakra - Shakti Ohm -
https://www.youtube.com/watch?v=p10uOrfmq18 2. Episode 2 Tale of kundalini awakening, chakras, endocrine system, and koshas- shakti Ohm https://www.youtube.com/watch?v=mAvlIA9Z4B4 3. Episode 3 ॐ Ohm aum as creator and omnipotent presence of God- om chanting -Shakti Ohm https://www.youtube.com/watch?v=1DVabY8rHCs 4. Episode 4 Tribandha pranayama, moola bandha, Ashwini mudra and Basic pranayama for shakti ohm https://www.youtube.com/watch?v=NVxMCjUn9EA 5. Episode 5 Tribandha and kundalini https://www.youtube.com/watch?v=3vI7ISEndfY 6. Episode 6 Shakti Ohm Chakraayam Live Demonstration https://www.youtube.com/watch?v=w235Ad9z6Zg

Sunday, August 22, 2021

Meditation with the help of Ohm, OM or Aum ( OHM meditation music link)





Since ancient times, seekers realized beings, and gurus have discovered a variety of techniques, methods, and processes to achieve moksha, nirvana, or Mukti. Everyone's ultimate purpose is to submit to and be absolved by Param Satya or Parambrahma, or supreme consciousness.

There is one element that all of this work has in common. Regardless of how they meditate, they all do so. The English word "meditation" is insufficient or inadequate to define or comprehend "dhyana."

We swap the two for the aim of popularising the term meditation and gaining wider acceptance, but we remind the readers that "Dhyana" is something larger than what we experience.

Dhyana is practiced by rishis, saints, yogis, realized beings, seekers, and followers on various levels. Dhyana is effective and commonly practised at the level of sound.

Om, Aum, or  Ohm, you spell at whatever way  This universal sound plays the most important role for everybody wishing to begin dhyana or meditation, regardless of what we practice as religion.

Ohm has three syllables and is the primordial, universal, and sacred sound. The first is aaaaa but not A, followed by ooooo but not O, and mmmmmm but not m. These are generated sounds.

These sounds are made without the use of a tongue, and all of the sounds we hear in the form of language are permutations and combinations of these three syllables and tongue-twisting. Please see the youtube video for additional details on universal sound om.


The seekers are also encouraged to listen to the tune of om at only




Suggestion

Readers are suggested to follow the methods, techniques, and processes adopted by Buddhist monks and Shaolin masters in various Buddhist monasteries. The video about them

How does Shaolin Master Meditate? Part 1



How Does Shaolin Master Meditate? Part 2


How does Shaolin Master meditate? Part 3 Final


Shakti Ohm Site

Wednesday, August 11, 2021

Buddha and meditation गौतम बुद्ध ने विपस्सना ध्यान का प्रयोग क्यो किया जब कुण्डलिनी प्रचलन मे था

 #buddha #meditation #kundalini

गौतम बुद्ध ने विपस्सना ध्यान का ही प्रयोग क्यो किया जब कुण्डलिनी प्रचलन मे था Buddha and meditation Why did Buddha start Vipassana meditation in place of Kundalini meditation, which is an ancient one?



Thursday, November 2, 2017

Light (Spiritual Enlightenment) is main purpose and not merely the lamp(Spiritual Guru)

Light (Spiritual Enlightenment) is main purpose and not merely the lamp(Spiritual Guru)


For the past many centuries, Bharat as a nation has been the place of great sages, saints, scholars, Yogi, gurus, humans, and artists. The Land of Great VedasUpanishads, and Srimadbhagwad Gita for everyone regardless of color, creed, nationality, and superiority.

Once this nation was a pioneer in the area of spiritual practices, science, education, art, social organization, and administration, and the most developed civilized human society that instituted marriage as a pillar of civilized society.

This land of sages and saints has produced many spiritual masters and seekers who reformed the society like no other.



Lord Buddha, Lord Mahavir, Chaitanya Mahaprabhu, Nanak Dev, Sai baba, Maharishi Dayananda Saraswati, and many more have time to time enlightened society from their spiritual awakening.

This culture of Sanatana dharma keeps clocking even after the passing of centuries and Mother Bharat continues to be happy with her sons as spiritual masters, sages, saints, and truth seekers to enlighten society.


To read the full article visit the site

Sunday, October 22, 2017

Meditation in classroom is like icing on the cake


Meditation in classroom is like icing on the cake


 

Meditation in the classroom

This ancient practice is now well accepted in society and the education world where concentration, focus, and performance are the main yardsticks of student development.


 

Meditation is an ancient practice of discourse for improving physical, mental, and emotional state by acting as an awareness energizer which brings peace, tolerance, and solidarity.

Teaching challenges

The job of the teaching profession is really exhausting and requires lots of patience as a teacher has to face unending queries from his or her students and at the same time manage them with the appropriate solution. The student who seeks a solution to the problem is always faced with focus and concentration issues, especially during the boring or non-interactive classroom session.

Such a scenario is not new to the school and every second school is trying to overcome this kind of problem which may directly affect the overall performance of students and the school as a whole. The solution to such issues is the inclusion of a meditation session in regular classroom sessions.


To read the full article visit the site 


Shakti Ohm Site

Saturday, October 21, 2017

Vedic Puja - An opportunity for Energy Bathing

Vedic Puja - An opportunity for Energy Bathing

By Vedic Puja, we mean the manner and method described or mentioned in the divine Vedas. Vedic puja is commonly observed in Hinduism, Buddhism, Jainism, and even Sikhism. The combination of all Vedic pujas performed is Santana (disciple). The method of praying to connect with God is completely different and is described in other blogs.

Vedic

Here the writer describes the do’s and don’ts while performing the Vedic puja and its importance

Preparing for Vedic Puja

Vedic


Devotees must prepare themselves before puja begins. A clean body and a calm mind are prerequisites for sitting in the puja. it’s good to calm your mind by practicing meditation and pranayama (before starting puja) and prepare your mind for puja as a way to meditate. A sensible vegan diet is recommended not to force the stomach to digest heavy food when getting ready for puja. Only a healthy body can have a healthy mind. Fasting is a good way to start puja, but it’s not mandatory.

To read full article please visit the site