#meditation#omchanting#guidedmeditation
an audio and visual guide to meditation leading to chakra healing, balancing, and ultimate peace.
guided meditation for positive energy, guided meditation for anxiety, guided meditation for anxiety and stress, guided meditation for manifestation, guided meditation for stress relief, guided meditation morning, guided meditation 5 minutes, guided meditation 5 minutes, meditation music, meditation for beginners, meditation for beginners guided, shakti ohm chakraayam, om chanting, om meditation
#spiritualawakening#meditation#music#psychicmusic
The video is composed of a very meditative tune conjoined with the holy mantra of Ohm. The composed music is extremely good for self-health awakening meditation or meditation before sleep.
The music hits the very core of the human psyche hence it's very good to listen to it daily in the morning or evening.
This is the Twelveth episode of a spiritual headstart and this part explicitly answers the core question as raised on the site.
Question
What is the sign of spiritual Awakening?
प्रश्न
आध्यात्मिक जागृति का संकेत क्या है ?
The video is made to help the seekers to work upon the following things
The video clearly identifies
1. What is the spiritual awakening
2. How our mind is prejudiced with wrong materials
3. How we can remove all untrue thoughts and prejudices
4. Where our Motherland Bharat rests in Spirituality in current time and ancient time.
5. why a seeker is required to ask this question
The spiritual head starts 13th episode will follow and cover the above issues with more depth and insight.
For spirituality, viewers may take interest in watching
Shakti Ohm and science of chakras for self-development as a spiritual seeker.
This is the Thirteenth episode of a spiritual headstart and this part explicitly answers the core question as raised on the site.
Question
What is the sign of spiritual Awakening?
प्रश्न
आध्यात्मिक जागृति का संकेत क्या है ?
अध्यात्म के प्रकाश के लिए पूर्वाग्रहों को दूर करने की जरूरत |
The video is made to help the seekers to work upon the following things
The video clearly identifies
1. What is the spiritual awakening
2. How our mind is prejudiced with wrong materials
3. How we can remove all untrue thoughts and prejudices
4. Where our Motherland Bharat rests in Spirituality in current time and ancient time.
5. why a seeker is required to ask this question
The spiritual head starts 13th episode will follow and cover the above issues with more depth and insight.
For spirituality, viewers may take interest in watching
Shakti Ohm and science of chakras for self-development as a spiritual seeker
Since ancient times, seekers realized beings, and gurus have discovered a variety of techniques, methods, and processes to achieve moksha, nirvana, or Mukti. Everyone's ultimate purpose is to submit to and be absolved by Param Satya or Parambrahma, or supreme consciousness.
There is one element that all of this work has in common. Regardless of how they meditate, they all do so. The English word "meditation" is insufficient or inadequate to define or comprehend "dhyana."
We swap the two for the aim of popularising the term meditation and gaining wider acceptance, but we remind the readers that "Dhyana" is something larger than what we experience.
Dhyana is practiced by rishis, saints, yogis, realized beings, seekers, and followers on various levels. Dhyana is effective and commonly practised at the level of sound.
Om, Aum, or Ohm, you spell at whatever way This universal sound plays the most important role for everybody wishing to begin dhyana or meditation, regardless of what we practice as religion.
Ohm has three syllables and is the primordial, universal, and sacred sound. The first is aaaaa but not A, followed by ooooo but not O, and mmmmmm but not m. These are generated sounds.
These sounds are made without the use of a tongue, and all of the sounds we hear in the form of language are permutations and combinations of these three syllables and tongue-twisting. Please see the youtube video for additional details on universal sound om.
The seekers are also encouraged to listen to the tune of om at only
Suggestion
Readers are suggested to follow the methods, techniques, and processes adopted by Buddhist monks and Shaolin masters in various Buddhist monasteries. The video about them
गौतम बुद्ध ने विपस्सना ध्यान का ही प्रयोग क्यो किया जब कुण्डलिनी प्रचलन मे था Buddha and meditation
Why did Buddha start Vipassana meditation in place of Kundalini meditation, which is an ancient one?
The purpose of making the second video is to establish my clear view on shivatva and reply to those who commented otherwise without knowing the facts.
The video hence covers the thought about shivatva and my standing on it.
I am pretty clear about what I am saying.
The is the second part to my previous video made on the following subject:
Who is Shiva or Shivatva ?
The link to the first video is
This video tells the contradictory views expressed by Sri Sadhguru and Sri Sri Ravi Shankar on God Shiva.
Whereas Sadhguru refers to Adiyogi as Shiva who came to this world 15000 years ago.
And Sri Sri expresses that Shiva is not a person or time-specific but present everywhere.
These two views give enough confusion in the mind of Shiva bhakta or followers of Sanatan Dharma.
In this video, I try to connect the common point which joins both the statements or views.
I shall be happy to hear if viewers have a different view of this.
Long back I have written an article named " I see Shiva in Buddha" and the same was much appreciated and now I wish to extend that article in the context of spirituality, supreme consciousness, and libration.
The article earlier published
The part of the articles which now witness some changes is provided below
God Shiva and Gautama Buddha are the ones with different timelines.
While wandering around the shopping complex with my six years old son I come across the calm face of the Buddha statue at one novelty shop and at that moment I couldn't stop myself from staring at the face of Buddha as if my consciousness is feeling God Shiva.
Being (father-son duo) ardent devotees of God Shiva My son asked me if Buddha is Shiva. My consciousness has realized that Buddha is the modern-day face of one dimension of God Shiva.
What I want to change in my article and also my view
Shiva or Param Brahma is supreme consciousness and every devotee or yogi aspire or make efforts to come closer to realizing Param Brahma. The efforts of realization can go on with several births and deaths until liberation is met.
Guatama Buddha was or is a realized being. He received enlightenment under supreme consciousness and he too realized Gyan which he promoted worldwide and his disciples extended it to the farthest of the world. The people bow down before his enlightenment and accepted and adopted his principles.
The countless living being before buddha and after buddha got the same level of enlightenment and experiences whether they remained silent or hidden or open but certainly many had realization or in other words enlightenment. Don't expect me to write the name of any prophets or messenger or angels or gurus to be included in the list of enlightened beings. Because I am no authority nor do I wish to be.
Do Enlightened being required anyone's writing or recognition to called enlightened one. Certainly not Once you become a free soul who cares about the world regime/game religion politics etc.
So I would like to say that yes Guatama "Buddha" was truly embraced and enlightened with the grace of Shiva, the supreme consciousness. Comparing it ( as I have done before) is not needed as one can understand that supreme consciousness is incomparable. This is the main purpose of rewriting this article.
Different TimeLine but One Consciousness
2500 years ago Lord Buddha enlightened society with spiritual consciousness. God Shiva or as we call Adi Yogi is as old as humanity or perhaps the universe. It is said the First Yogi Shiva incarnated 40-50 thousand years back. Even after a huge timeline gap, the two embody the same composition of spiritualism and enlightenment in one or another way.
I empathically state that Shiva is a principle and not any man or being. Shiva should be considered limitless and timeless. He is Mahakaal hence beyond the realm of the timeline. And also understand he is beyond the law of karma or his Prakriti (nature). So again I state that countless people got realized in the timeline of 50000 years to 2500 years and they all received the same level of consciousness and enlightenment and Gyan. Starting from Adiyogi to many countless atmans (souls) realized the enlightenment but certainly not to put shiva in the timeline.
Source of Spiritualism
God Shiva is the apex source of all spiritualism which a devotee can achieve in many ways. The great Buddha is the Timeline dimension of God Shiva and he successfully enlightened the path of consciousness (One of the paths laid down by God Shiva) to mankind with definite ways and steps.
In this part, I want to put some changes as under
True, God Shiv is the apex source of all consciousness, enlightenment, and spiritual attainment. And Supreme consciousness opens up various ways for human beings to get evolved and realized with one. Lord Buddha in his realization chose one way, one method to attain moksha and he managed to present it to society for the greater cause.
Calm and serene spirituality of God Shiva and Lord Buddha
While we see the different postures of God Shiva in various sources namely yoga mudra, nritya mudra, Gyan mudra, social posture as family head, tandav mudra, and many other postures of God Shiva. But the face that is there in every mudra is calmness and serene spirituality. Buddha is similar to Gyan mudra with a calm face. Guatam Budhha is calm and gyan mudra of God Shiva. Every mudra has its own importance and 2500 years ago Gyan mudra was used to enlighten society with spiritual bliss.
I would like to add in this para
Different postures of God Shiv are symbolic and I consider mudra as a powerful tool to yoga sadhana. Every human being since time immemorial had used or chosen at least one of the mudura to attain enlightenment. Supreme Consciousness has opened up various ways , various tools, and different opportunities for everyone to adopt and initiate. I have rightly said earlier in my article that Buddha used Gyan mudra to enlighten society. Chaitanya Mahaprabhu used bhakti (devotion) as a way and songs as a tool to attain enlightenment.
The Universal truth - Shiva is Buddha and Buddha is Shiva
Each Mudra of God Shiva has its unique meaning and significance and at different times and ages, different dimensions of God Shiva incarnate to enlighten the society. Buddha was rightfully blessed with spiritual consciousness in Gyan mudra. Like me, many of us have realized over a period of time that Shiva is Buddha and Buddha is Shiva.
I would like to add in this para
The Universal truth is one " Buddha is Shiva and every enlightened being is shiva" The statement is beyond the realm of comparison.
अयं मे हस्तः भगवानयं मे भगवंतर:। अयं मे विश्वभेषजोयं शिवाभिमर्शनः ।
ऋग्वेद म० १० सू० ६० म० २५
Charan Sparsh or touching feet is one of the oldest practices mankind has ever learned before. It is said to be the culture of the Vedic era as evident from the above-mentioned mantras present in holy Vedas (Rigveda and Atharva Veda). It is well written in Atharva Veda, Rigveda, and Manusmriti.
It has been clearly mentioned several times in Ramayana, Mahabharata, and the holiest word of God- Bhagwat Geeta. In the Atharva Veda, great importance has been given to the way a person greets others when meeting them, and namaskar and charan sparsh are two main greetings postures used from the oldest time.
Charan Sparsh in Modern time
The greetings though oldest are practiced in almost every corner of India and many neighboring countries where Hinduism or Buddhism or Sikhism or Jainism are practiced. It is more of a social custom and symbol of respect in society. People in the course have almost forgotten the main significance of performing charan sparsh.
It is all about positive vibration
It is true that this custom shows the highest level of respect and affection between the two and is regarded as the main social discipline. What is written in Veda has spiritual significance but also scientifically proven importance. It's a mechanism where elders pass on positive energy. The level and type of energy are different in different situations. In the next couple of paragraphs, we will know where it is effective and useful for recipients to perform charan sparsh and what to be careful of!
Performing charan sparsh
The Vedic scripture, Manu Smriti, and holy Gita have mentioned several times the use and way of performing touching feet. Firstly the person who touches the feet of elders must do so in high respect and devotion by using both his or her hands to touch the feet of the elder person. The elders who offer such blessings put their hand in the prostrating person and say blessed words to him or her in a caring and affectionate manner. It may be performed in the first meeting of the day or any time of the day.
Parent's Blessing
It is mentioned in Vedas that Firstly the person must seek the blessing of Mother and father and touching their feet every morning is not only good for him but his entire family. The moment children touch their parents' feet Home is filled with positive vibration and energy. In the text of Manusmriti, it is mentioned that the problems faced by parents during childbirth and upbringing can't be repaid by their children in their whole life.
Guru's Blessing
Guru is one who guides you to sail in the sea of life. Parents, teachers, or any other relative or friend or saint can be gurus to a person. Touching the feet of a guru means embracing one own life. It intensifies the flow of good vibrations and energy between the two. And prostrating person receive invisible Armour to defend him from bad energy and make way for prosperity.
Blessing from past
It is customary in India that during cremation aggrieved family and friends touch the feet of the dead person to present last time respect and homage to the departed soul. The departed soul in return sends peace and harmony to family and relatives. Even in cremation a good vibration is produced and benefits all.
Charan Sparsh strengthens the relation
Charan Sparsh is an invisible bridge between god and its devotees. Touching the feet of God Shiva Murty is like reaching him directly. It yields trust, faith, and strength. However, there is some exception to this custom. In Vedas women and girls are regarded as Devi "Shakti Rupa" and considered superior to the masculine gender. The feminine gender is a continuous source of vibration and energy and in general not required to touch the feet of an elderly man on social occasions except their own parents and in-laws.
Charan Sparsh between two incompatible personality
On other occasions, if the two feel that they are not getting good vibrations from each other then they should avoid doing this energy transfer custom.
Light ( Spiritual enlightenment ) is the main objective and not merely the lamp (Spiritual Master).
From time immemorial Bharat, a Vedic Country has been the region of exceptional sages, saints, scholars, Yogi, experts, scientists, and artists for spiritual enlightenment.
Enlightenment- Once this country became a pioneer withinside the region of spiritual practice, science, education, art, social system and administration, and above all most advanced civilized human society brought marriage as the principal institution of the society.
This land of sages and saints has produced many spiritual masters and seekers who transformed society like no other. Maharishi Shankaracharya, Guru Ramanujaacharya, (authors of various Vedic commentaries and Bhagwad Gita ), Lord Buddha, Lord Mahavir, Chaitanya Mahaprabhu, Nanak Dev, Sai Baba, and many more have time to time enlightened the society from their spiritual awakening.
This trend maintains even after the passing of thousands of years and The country of Vedas remains pleased with her sons as true spiritual gurus, sages, saints, and philosophers to enlighten society.
And with it comes the belief system of people towards those spiritual gurus. The aura of Chaitanya Mahaprabhu or Maharishi Shankracharya is still found in many forms in the society which strengthens, in addition, the belief system of seekers closer to Guru.
With the rich and wonderful past of sages and saints, the DNA of this country has never been modified and people nonetheless see such gurus in very high esteem. And Spiritual gurus of nowadays find themselves privileged to obtain such love interest and respect from their seekers.
The Good deeds (Word) of Saints Like Shankaracharya and Ramanujacharya and others are not to be seen from the lens of present spiritual gurus.
The unlucky prevalence of Ram Rahim or Asha Ram Bapu is the direct end result of following the character and not their phrases ( words).
Kundalini shakti or
Kundalini energy has been a subject of great interest especially after
a writer named Gopi Krishan (Yogi) discovered it and published it in his book
titled Kundalini: The Evolutionary Energy in
Man.
For thousands of years,
the saints, rishis, and Yogis of Sanatana dharma are practicing this as their
very part of life.
The saints and yogis have adopted it in their sadhana.
In times many associate
this shakti with supernatural power or outer world power. The understanding of
this shakti isn’t clear for general practitioners, yogis, and people with
western templates.
About the video
The first video attached with this article brings out the authentic info and knowledge of Kundalini shakti, Seven chakras, and thus the impact of shakti ohm on unleashing human power.
Whereas people undertake kundalini awakening initiation to unleash maximum power and intellect as and in the human body. Shakti Ohm initiation does the same without any risk. It’s all about rising intellect improving fitness and upgrading mental skills by adopting pranayama with shakti ohm.
Perspectives
The next understanding is to see or experience various perspectives of the seven chakras. Ranging from the research of theendocrine glandssystem as seven chakras, five koshas in yogic science, and three to 7 layers of bodies in various readings. The attached Video explains the same.
Different perspectives of Ohm
Before initiation for Kundalini it is required to know or in other words, experience Ohm ॐ Aum (Ohm) as the sound of the universe as a rhythm of nature and as a tool for meditation. The Ohm has more than one experience
Meditation is used for complete rejuvenation of the Physical, subtle, and causal body. The vibration of divine ohm features a deep positive effect on the body, mind, and soul. a requirement for each seeker (Meditation Practitioner).
The video attached below shows you the Ohm as a whole
Tribandha pranayam, moola bandha, and Ashwini mudra
Introduction ( pranayam)
The seekers who wish to initiate kundalini or at least wish to know of chakras try to master the practice of pranayama which we call in English as breathing to control and maintain life energy.
One such pranayama is Tribandh
Tribandha Pranayama has been in practice since the outing of mind. Most of the yogic books describe the importance of Tribandh pranayam. However, in modern days the practice of Tribandh pranayam has been lowered down.
People have started their own way of yoga.Yoga is believed to be an exercise involving twisting and turning of the body especially in the western world.
What yogic science says
The Patanjali yoga sutras, Sushruta Samhita, and other notable yoga books have emphatically described that Yoga stands for the union of physical body, subtle body, and causal body with greater cosmic energy referred to as Param Brahm.
In the attached video Tribandh Pranayam, Moola bandha, Ashwini mudra, and different mudra poses are described alongside basic pranayamas like Anulom-Vilom (Alternate nostril breathing), Vastrika (Deep Breathing), Kapalbhati (Shining skull breathing), and Ohm.
The aim of this video is to make the audience aware of basic preparation before practicing Shakti Ohm.
The practical way to initiate pranayama
Tribandh pranayam: The attached Video below provides excellent information about the variability of pranayam including Tribandh pranayam and holds demonstrations of varied asana, mudra, and pranayama.
Pranayam Basic
The Video covers the demonstration of kapalbhati kriya (shining skull breathing), bhastrika pranayama ( Deep Breathing ), Nadi Shodhan ( Alternate Nostril Breathing ) resulting in purification of all energy channels, and at the last tribandh pranayam ( Three locks of the body).
The video covers extensive details of Ashwini mudra or kriya ( Sometimes called kegel exercise ), Moolbandh or bottom/anus lock, abdominal lock or Uddiyana bandha, and throat lock or Jalandhar bandh.
The editor has clearly explained the advantages of every of the pranayama with live demonstrations. He has cautioned and clearly mentioned that practicing tribandh may be a matter of fitness and mental alertness.
Now watch the final video of Shakti ohm and understand the deeper knowledge
The viewers are requested not to perform Shakti Ohm merely by watching few episodes.
The Yoga of Shakti Ohm requires dedication, practice, and proper guidance without which it can’t be performed or practiced.
In order to learn Shakti Ohm, the viewer should contact by email the Grand Master of Shakti ohm at editor@cclpworldwide.com to know how to initiate.
The demonstrated Shakti Ohm must be performed after basic pranayama. And there is no exception to it.
The demonstration of Shakti Ohm is merely for knowledge of viewers and not amounting to training or Deeksha (Initiation).
And It doesn’t undermine or claim to undermine any other yogic asanas or pranayamas. In fact, it is part and parcel of Pranayama.
Shakti Ohm Chakraayam requires proper training and knowledge for the following reasons.
1. Sitting posture is veerasana or bajrasana. It is neither recommended nor possible for many especially old age or physically different people to adopt this posture quickly. It is one of the difficult sitting postures which requires immense practice.
2. Anus and entire pelvic floor muscle conjoined with genitals or female organ lock and release which we call Ashwini mudra and anus closed along with the pelvic floor muscle and reproductive organs for some time called moola bandha also require rigorous training and practice.
4. The inhale breathing which is performed as slow, deep, and long breathing also requires some training and fully functional lungs to perform such inhalation.
5. First understanding of Ohm as A… U… M…. and secondly experiencing it is challenging for seekers. Chanting Ohm at different lengths for different chakras is a matter of deep practice and concentration.
6. It is advised to viewers to contact Grandmaster /Saraswati World Foundation for participating in proper training cum initiation.
9. The goal of shakti ohm is to bring pure bliss and joy which we read in Vedas as Satchidananda ( Vedic Sanskrit word combination of sat (truth) Chith (expression of knowledge) and Ananda ( Pure Bliss).
10. This practice is dedicated to mankind facing a number of wars, conflicts, epidemics, and religious competition for endless reasons. The practice puts the man above all grief.
Disclaimer (as usual to protect Saraswati World Foundation and its GrandMaster from any legal issues)
1. The author has explicitly cautioned the rules and regulations and defines who is eligible for such practice.
2. Each practitioner must ensure that he or she is physically fit ( in modern medical terms) to do the same as demonstrated in this episode.
3. The author has also explained the importance of asana called Veerasana or Vajrasana and the benefits associated with it.
4. It is advised to see the previous episodes of Kundalini and shakti ohm to understand the current episode.
