Vedic Puja - An opportunity for Energy Bathing

Vedic Puja - An opportunity for Energy Bathing

By Vedic Puja, we mean the manner and method described or mentioned in the divine Vedas. Vedic puja is commonly observed in Hinduism, Buddhism, Jainism, and even Sikhism. The combination of all Vedic pujas performed is Santana (disciple). The method of praying to connect with God is completely different and is described in other blogs.

Here the writer describes the do’s and don’ts while performing the Vedic puja and its importance

Preparing for Vedic Puja

Devotees must prepare themselves before puja begins. A clean body and a calm mind are prerequisites for sitting in the puja. it’s good to calm your mind by practicing meditation and pranayama (before starting puja) and prepare your mind for puja as a way to meditate. A sensible vegan diet is recommended not to force the stomach to digest heavy food when getting ready for puja. Only a healthy body can have a healthy mind. Fasting is a good way to start puja, but it’s not mandatory.

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