As mentioned in the video viewers are advised to watch all six episodes available online on youtube.
1. Episode 1 Tale of kundalini awakening and chakra - Shakti Ohm
2. Episode 2 Tale of kundalini awakening, chakras, endocrine system, and koshas- shakti Ohm
3. Episode 3 ॐ Ohm aum as creator and omnipotent presence of God- om chanting -Shakti Ohm
4. Episode 4 Tribandha pranayama, moola bandha, Ashwini mudra and Basic pranayama for shakti ohm
5. Episode 5 Tribandha and kundalini
5. Episode 5 Tribandha and kundalini
6. Episode 6 Shakti Ohm Chakraayam Live Demonstration